How can I stop overthinking and take action more quickly?

Read patiently to clear your mind of baseless overthinking.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why can't I lose weight?

What is the use of thinking?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

How does a man look at you when he is in love?

Decide.

What's the purpose?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

How do you feel cockroach?

Protect us.

Learn for the future.

To find a solution, an active solution.

Why do men want to suck dick?

‘What am I doing?’

Can you roll your eyes to your foolish thoughts?

Remind us of essons and learnings to deal with life.

Why do so many people suddenly think it's acceptable to continue to live with their parents into adulthood?

The purpose of thinking is-

Let's discuss an example.

Anubhav Jain

What are you wearing under your clothes today?

‘C'mon, get going, nothing happened.’

Relive relevant moments.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

What are some ways to improve speed in sprinting, running uphill, and long/middle distance running?

The moment you deviate. Correct it.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Nvidia CEO sends blunt 7-word message on quantum computing - TheStreet

Wake yourself up.

Always realise the purpose of thinking and don't deviate from it.

Always wake up in the moment of overthinking and shouting stop in your mind.

Why do guys on dating apps often just first message "hey" or "hey how are you" instead of being more creative and unique? How do they think being a copycat will stand out?

‘No, that's stupid, what's relevant, what best can be done?’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

‘It's not a life or death threat, it's over, it's small.’

Cosmic rings reveal new planet being born | Space photo of the day for June 11, 2025 - Space

What's the purpose of the sun?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

it's like scratching a painful wound and then regretting it later.

What disgusts you?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Focus on solving and moving to the next problem.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.